About
I specialize in supporting adults carrying the weight of anxiety and stress who desire a fulfilling, purposeful, and balanced life. My hope is to walk alongside you as you create a life that aligns with your true self; one where you show up as the best version of you and nourish relationships that matter most to you while caring for and honoring your needs, too. I focus on supporting common challenges such as perfectionism, self-criticism, self-devaluation, difficulties with boundaries, feeling overwhelmed, burnout, and struggles with work-life balance.
