Westfield, NJ 07090
About
Have you found yourself asking, Why am I stuck? Why can't I just move on from the past? How do I navigate these big transitions in life? If these questions resonate with you, you're not alone. Life stressors can sometimes feel overwhelming and our past experiences often shape the way we cope, sometimes in ways that no longer serve us. Together we'll identify your strengths, explore what's keeping you stuck, and develop positive coping strategies that lead to real change. I have over 20 years of experience in therapeutic and community-based settings helping people navigate stressors such as life transitions, trauma, anxiety, depression, parenting and relationship difficulties. I also have particular experience supporting individuals and families through the grieving process following a loss.
Specialties
Insurance Accepted
- Medicare
- Out of Network
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