Maria Cristina BorgesMarriage & Family Therapist, MA, LMFT

About

Do you want to soften the grip anxiety and chronic stress have in your life? Are you feeling burned-out and stuck? You try to relax but everything on your plate feels urgent and feel exhausted. Perhaps you want to finally make space for your healing because despite everything you are doing, you feel lost, scared, doubtful and disconnected from yourself, others and your life's direction. Maybe you are going through a life change or loss that is asking you to slow down. Although stress is a part of life, experiencing overwhelm and anxiety means something needs attention and support.

Specialties