Maria GregorioClinical Social Work/Therapist, LCSW, MFA (she, her)

About

I am a licensed therapist with more than two decades of experience providing counseling, therapy and consultation to people struggling with trauma, depression, anxiety, grief and loss. I help people develop confidence, identify strategies for coping, and develop inner strength. My expertise is in childhood trauma and complex PTSD. My practice is founded on psychodynamic, relational, and cognitive-behavioral therapy (CBT) treatments. As an Asian woman of color, immigrant citizen, I have a holistic perspective of how race, culture, gender, economic history and systematic oppression impacts mental health and wellness. Trauma is often at the root of depression, anxiety, and difficulties with adjusting to changes. My expertise has developed over time with specialized educational training and experience with survivors of trauma. My approach is non-judgemental, strongly informed by creative art forms, mindfulness strategies and a range of wellness practices I utiize myself.

Specialties