Maria GrishCounselor, PhD, LMHC

About

You may appear high-functioning on the outside, yet feel emotionally exhausted inside—struggling with anxiety, self-doubt, or repeating relationship patterns. Many of my clients come to therapy feeling stuck in people-pleasing, boundary difficulties, or emotionally painful relationship dynamics, including recovery after narcissistic abuse. I provide in-depth, individualized therapy for adults facing complex emotional and relationship challenges. My approach is warm, structured, and evidence-based, helping you understand both the emotional roots of your struggles and how to create lasting change. I specialize in Schema Therapy, an approach designed to heal the deeper roots of long-standing patterns in relationships, self-worth, and emotional regulation. Our work focuses not only on insight, but on emotional healing and practical change, so you can feel more grounded, confident, and free to choose what is healthy for you.

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