Maria J. MilanaCounselor, MS LMHC, CAGCS, C-DBT, ADHD-CC, MBSR-TR

About

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my clients' needs. My ideal client is someone who is ready to make changes for a better quality of life, including improved mental health, wellness, and balance. When coping with issues that may cause anxiety, depression, or other mental health difficulties, I am here to help. I provide mental health counseling to individuals and couples through approaches that include Cognitive Behavioral Therapy and integrative techniques based upon your unique needs. I understand the importance of creating a safe counseling environment, one that fosters a trusting, non-judgmental, empathetic, and collaborative atmosphere to help my clients achieve positive mental health outcomes. Are you ready to make a change? Let’s take the first step together to get started on your journey!

Specialties