Maria LaCretaCounselor, LMHC (she, her)

About

Therapy is a way to champion ourselves in facing whatever life might bring. Everyone comes to it for different reasons. Be it a difficult transition or an emotional upheaval. To feel supported in your want to work through something that is stirring, or something that has been a long-haul challenge is ultimately, a marvelous gift. I offer a space for folks to unpack and explore who they are, want to be, and challenges they face along this path. In this process, we can look at a variety of therapeutic systems and practical tools and techniques, that can help you utilize skills towards that personal growth. View 5 Photos Often despite the pain, these troubling moments can be our catalyst for insight, healing, and further discovery to find that growth potential. Using supportive talk therapy and mindfulness skills, I tend to work pulling from DBT, CBT, ACT and the Expressive Arts Therapies, utilizing tools like self-compassion & others you can practice in and out of sessions.

Specialties