About
Do you find that you can’t stop thinking about events from the past? Do nightmares make the idea of going to sleep stressful? Or maybe you don’t remember your dreams, but you wake up sweaty with a racing heart? Do your friends and family wonder why you’re shut off; don’t want to spend time with them; or do the things you used to enjoy? Maybe you find yourself getting angry a lot more than you used to. Or find yourself thinking that, “If only I’d done such and such, then things would have been different”, or “It’s my fault that something/blank happened”. Or you’re avoiding certain situations, and it’s harder to function effectively.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2