About
My clients are often individuals who feel weighed down by trauma, anxiety, depression, or relationship stress, and are searching for a safe and supportive space to be heard. Many are navigating major life transitions—parenthood, adoption, career changes, grief, or loss and want practical tools that help in daily life. They come to therapy seeking to feel more grounded, connected, and resilient, and to build healthier, more fulfilling relationships. Together we create a collaborative, strengths-based plan that supports healing, reduces stress, and helps them rediscover balance, growth, and joy.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Other therapists in Minden
Cognitive Behavioral (CBT)Internal Family Systems (IFS)+2
EMDRInternal Family Systems (IFS)+2
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4