
149 Hanover Street
Manchester, NH 03101
About
I work with clients who struggle with anxiety, tension, or feeling stuck. These may show up as tense muscles, nausea, or restlessness. Perhaps you have faced trauma and can not return to life as it was, or reached a milestone, like graduating or retiring, only to feel uncertain about who you are now. You may not even know exactly what led to your feelings or symptoms, but you recognize a need for change and want support in moving forward. I use a trauma-informed, holistic approach that blends talk therapy with neuroscience-based techniques. Together, we will explore how different aspects of your life impact wellness and identify your personal strengths as resources to support both your short- and long-term goals in therapy.
Insurance Accepted
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- United
- UnitedHealthcare UHC | UBH
- VA Community Care
- Amerigroup