Saint Paul, MN 55102
About
Sometimes, self-awareness can feel like a burden. It can feel helpless to know exactly why you "are the way you are" but not know how to make meaningful changes. It's one thing to know the source of your attachment wounds, but it's an entirely different story to know how to heal them for the sake of your relationships with people in your life today. Self-awareness is undoubtedly a strength, but it can also feel incredibly discouraging or even feel hopeless. You may have even tried therapy in the past and felt disappointed that it didn't take you further than the insight or coping skills you had already developed on your own. View 4 Photos What can therapy do for someone who already spends so much of their life working to understand themself? In our work together, I strive to build upon all of those insights in order to support you in liberating yourself from past traumas. Let’s nurture the parts of you that need healing so you can feel more connected and fulfilled in your life today.
