Mariah WardenClinical Social Work/Therapist, LSCSW, LCAC, ACC

About

As a therapist with lived experience and extensive training as a clinician and as an Adult ADHD coach, I help clients untangle the overwhelm, quiet the shame spiral, and finally understand why their brain works the way it does. My approach is practical, compassionate, and grounded in real‑life strategies that actually fit your world. I also love supporting women in midlife who are navigating new or intensifying ADHD symptoms as hormones shift, and shifting demands can make everything feel harder than it used to. If you’re tired of trying to “just be more organized” or “try harder,” you’re in the right place. I specialize in working with ADHD adults of all kinds—whether you’re newly diagnosed, long‑suspecting, proudly self‑identified, or still wondering if your brain just “runs on a different operating system.” I’m intensely trained in Dialectical Behavioral Therapy (DBT) through B‑Tec, and I bring additional expertise as an ADD Coach Academy Associate Coach.

Specialties