Marian FormanesMarriage & Family Therapist, MFT, ATR (she, her)

About

When you are hit with feeling overwhelmed, your go-to response is to people-please. However lately, you find yourself saying that you are a burden because you just cannot do it all. When you have been swept up by emotions, feeling truly understood by others is a foreign experience. Sure, you are used to doing whatever needs to be done, yet secretly, your heart is aching for someone to consider how you are feeling for once. But then you stop yourself from reaching out because you don't want to look like you don't have it all together.

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