
San Marcos, CA 92069
$250
In-Person & Online
12 years experience
About
You are tired of beating yourself up and questioning your worth. You spread yourself thin caring and doing for others, and still feel as though you are unworthy of their love. It's hard for you to stand by your own needs and boundaries. You feel guilty for asking for too much and ashamed of not being enough. You spend a lot of time worrying about what people think of you, cringing at every interaction you have, and ruminating over every mistake. Your body feels tense and on edge. Your heartbeat is fast and your breathing is shallow. You can hear all the nasty ways in which you are talking to yourself, but you can’t make it stop.