Marie C CarstensLCAT, BC-DMT, CMA

About

Struggling with anxiety and depression is exhausting.. Whether you have coped for a long time or a new situation has emerged, the sensations and thoughts connected to feelings can seem overwhelming. If you are feeling knots in your stomach, tension gripped shoulders, tightening up, shrinking in, being weighed down, these are all embodied experiences of anxiety, depression, stress. This is where I join in with you. If you are seeking a creative, integrated way of coping with anxiety, depression or stress and talking alone feels too daunting or hasn't worked, try dance/movement therapy to find a healthier more vital self.

Therapy Types