About
Are you feeling emotionally overwhelmed, stuck, or trying to adjust to a major life change or new diagnosis? You may be managing anxiety, depression, relationship stress, or navigating a season of transition that feels heavier than expected. You don’t have to do this alone. I am a Licensed Clinical Social Worker in New York and New Jersey, offering evidence-based, culturally affirming therapy for adults seeking emotional balance, clarity, and lasting change. As a black therapist, I understand how important it is to feel genuinely seen, heard, and understood, without having to explain or minimize your experiences.
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Acceptance and Commitment (ACT)Attachment-based+2