Marie Elizabeth O’DonnellClinical Social Work/Therapist, LCSW (she, her)

About

Anxiety, stress and feeling stuck can make everyday life feel overwhelming. You may know you want things to change but feel unsure where to begin or how to move forward without added pressure. Therapy can be a supportive, collaborative space to slow things down and regain a sense of self and confidence. I work with adults experiencing anxiety, stress, and life transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). Together, we explore thought patterns that contribute to anxiety while also honoring your values, autonomy, and readiness for change.

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