About
Throughout our lives we are strengthened, not defined, by our experiences. Some experiences are welcomed and enjoyed and others are challenging and even devastating at times. The work for all of us in this life is to learn how to cope with and grow from our experiences while empowering ourselves and others to create more positive ones. We can do this by staying mindful and connected to the strength and stability within us. I believe we have an innate need and ability to connect and feel a sense of unconditional acceptance and this is what therapy can offer.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
