About
You may be experiencing stress or anxiety that continues to affect your daily life or perhaps you are a mother who is struggling with balancing work, childcare, and your emotional well-being. Whatever life challenges you are struggling with, I am here to listen with patience and empathy. In therapy, we can work together to quiet the "what if" thoughts, find practical strategies for managing the overwhelm, heal your inner child, and help you reclaim your sense of self.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2