New York, NY 10016
$200
In-Person & Online
About
Do you feel anxious, disconnected, or depressed? Are you repeating the same self-defeating cycles? Are your feelings overwhelming? Feeling stuck in our own mind can be hard, but with care and support, all humans are capable of change. My clients come in with questions about identity, purpose, and their role in relationships. They may seek to make sense of their life experiences to feel empowered and more in control of their own story. They need someone to listen empathically, provide warmth and trust, and to gently challenge them when the moment is right. Together, we collaborate on new perspectives to bring clarity and relief.
Therapy Types
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2