3000 Youngfield St., Suite 338
Wheat Ridge, CO 80215
About
The path to mental health healing can feel like hiking a 14er in a snowstorm, that buried the trail markers. It can feel scary, overwhelming, and like a journey you are not ready to begin alone. I am here to guide you, one step at a time, at your pace, with all the trail snacks. I believe no mental health mountain is too tall for you to summit. I've had the privilege of assisting individuals and couples facing a spectrum of challenges—from anxiety & depression to relationship struggles, ADHD, snf boundary-setting, all reach their summit. View 6 Photos With an eclectic approach, I utilize different therapeutic modalities like IFS, CBT, Psychoeducation, Brainspotting, & Somatic work. In addition, I can incorporate neurofeedback and biofeedback, which are regulation tools to address specific brain and body-based causes for many emotional and behavioral issues.
