
440 West Street, Suite 302
Fort Lee, NJ 07024
$200
In-Person & Online
About
Given many stressors of modern life and demand to always be on top of our game, many of us are overwhelmed, suffering from unwanted emotions and feeling trapped in our circumstances. I offer supportive environment and goal-directed, biologically valid and clinically proven therapeutic approaches to help my clients re-establish healthy and functional relationship with their emotions, problem-solve through their circumstances and become "un-stuck" in their lives. In my practice, I combine elements of cognitive-behavioral therapy, mindfulness-based approaches, existential and biological/evolutionary perspectives.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Medicare
- Out of Network
Other therapists in Fort Lee
AA
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)