Marisa AndersonCounselor, MA , LMHC (she, her)

About

Life can leave us feeling unsettled or unfulfilled. We may feel lost, anxious, or stuck in patterns that no longer serve us. I believe that a meaningful therapeutic relationship can help to explore life openly, without judgement, and provides an opportunity to understand yourself more clearly. I work with young adults and adults who want to explore transitions in life, manage anxiety and stress, work through challenges in relationships, and heal from past experiences. My hope is that our relationship will help you will feel seen, heard, and valued, allowing room for movement in your life. My approach is warm and collaborative, encouraging curiosity about your internal experiences, guiding you to develop self-compassion, and establishing skills to help you manage. I often integrate somatic techniques and mindfulness practice to support you in connecting mind with body and I am interested in how social and systemic forces impact our lives.

Specialties