Marisa RonquilloMarriage & Family Therapist, MA, LMFT

About

Do you feel like you’re always holding it together; but underneath, you’re exhausted, anxious, or quietly overwhelmed? You might be the one others rely on. You overthink decisions, replay conversations, and feel responsible for keeping things running smoothly at work, in relationships, or in your family. Slowing down feels uncomfortable, even when you’re burned out. Rest can feel undeserved. Asking for help can feel like too much. Many of the people I work with look capable on the outside, but inside feel stuck in patterns of anxiety, people-pleasing, or perfectionism & aren’t sure why it’s so hard to just feel okay.

Specialties