About
My ideal client may be feeling overwhelmed, emotionally drained, or stuck, often navigating challenges such as anxiety, depression, grief, relationship concerns, or low self-esteem. They may be looking for practical ways to better manage intense emotions, reduce stress, and feel more in control of their reactions. Many want to build effective coping skills, improve emotional regulation, and develop healthier patterns in their relationships and daily lives. I strive to create a warm, supportive, and collaborative space where clients feel understood, empowered, and supported as they work toward meaningful and lasting change.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
