9721 W 165th Street
Orland Park, IL 60467
About
As a therapist, I bring a reflective, curious lens to our work together. I see therapy as both a tool to alleviate distress and pain and a vehicle for deeper self-reflection and authenticity. You may be feeling anxious, overwhelmed, uncertain about the future, and seeking relief. In addition to finding ways to cope with what is difficult right now, I work to create a safe, supportive space to look at and learn from this distress. This may involve finding patterns that have kept you struggling, healing from past harms, exploring and expanding your existing strengths, and moving toward a more meaningful way of living. I specialize in supporting people navigating anxiety, OCD, and ADHD. My therapeutic style draws from evidence-based approaches like ACT, and ERP (Exposure and Response Prevention) with plenty of room for exploration and flexibility. You are a complex, individual person, not just a diagnosis, and I work to create a relationship that honors your unique self.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Molina Healthcare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
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