Marissa Krupat | Self-Esteem, Stress, and AnxietyMarriage & Family Therapist, MA, LMFT

About

Hi and welcome! Life can feel overwhelming—maybe you're struggling with stress, juggling others' expectations, navigating a major life transition, battling anxiety, or dealing with self-doubt and low self-esteem. If you'd like to understand what's getting in the way and create a path forward that truly reflects who you are, you're in the right place. Together, we'll uncover new ways to respond to life's challenges—setting healthier boundaries, identifying and expressing your emotions, and building more self-compassion along the way. You don’t have to go through this alone. Let’s work together to help you embrace positive change. Imagine a safe, non-judgmental space to explore your thoughts, feelings, fears, strengths, and struggles. Together, we’ll unpack your past and current challenges and experiences, uncovering what’s working and what isn’t. We’ll examine your relationships—with others and with yourself—and help you find peace, acceptance, and clarity for lasting change.

Specialties