
Colorado Springs, CO 80920
About
I work with adults healing from trauma, domestic violence, past abuse, depression, anxiety, and relationship struggles. Many feel trapped in cycles of fear, shame, or self-doubt that affect both their inner world and connections with others. Together, we process painful experiences, ease anxiety and depression, and address patterns that impact trust, intimacy, and communication. My goal is to help clients reclaim confidence, set healthy boundaries, and build supportive, fulfilling relationships—carrying the past with clarity, compassion, and hope. I specialize in supporting adults facing anxiety, depression, and the effects of trauma. In therapy, I provide a safe space to process painful experiences, understand patterns that hold you back, and build practical tools for relief and resilience. My goal is to help you feel grounded, balanced, and more connected to yourself.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- TRICARE
- TriWest
- United
- UnitedHealthcare UHC | UBH
- Out of Network