About
Many of the clients I serve feel stuck, overwhelmed, or disconnected, whether it’s due to anxiety, depression, or life transitions. Some of the areas addressed in therapy include struggles with self-doubt, day-to-day stressors, or people-pleasing. These concerns often make individuals feel like they’re carrying the expectations of others, whether it be from family, work, or society. Many of my clients are women dealing with career pressures, relationships, or personal growth, but I also work with men seeking clarity and balance in their lives. One of the main goals in therapy is doing the inner work to learn more about oneself.
Therapy Types
Specialties
Other therapists in Sunrise
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1