About
Who are you outside of being an athlete, employee, or boss. As a Mental Health Therapist and 14 years of experience in sports performance, and Sports Medicine, I have worked with thousands of athletes, aiding in their physical needs to get them back to full capacity and into competition. Through my experience, I have found that, whether on a court or in an office, individuals can only be their best if they focus on their overall health and wellness. The mental game is as important, if not more important than, the physical game in finding success. My approach to wellness and competition is holistic, working on areas of self.
