
771 Raymond Avenue
Saint Paul, MN 55114
About
Often, a deep sense that something is missing brings us to therapy—something we long for, even if we can’t name it. I invite you to trust that feeling and take the brave step of reaching out. My therapeutic approach is built upon these core beliefs: 1) Healing takes place in the context of safe, caring relationships. 2) Growth arises through vulnerability and self-reflection. 3) Real change involves both letting go and choosing what truly matters to you. I have a particular interest in working with individuals facing self-doubt, uncertainty, attachment and relationship concerns, depression, and anxiety. Drawing from psychodynamic, existential, and narrative traditions, I support clients in exploring their values, making meaning, and finding purpose.