Mark R OdellMental Health Counselor, LMHC, MBA, CPO, USN, Retired

About

You might be a high-functioning adult who still feels weighed down by anxiety, depression, or past experiences that won’t let go. Maybe you’re tired of overthinking, feeling stuck, or carrying self-doubt that affects your relationships and daily life. You want clarity, relief, and a stronger sense of self. Your goal is to understand what’s holding you back, break old patterns, and move toward a more confident, balanced, and purpose-driven life. I help you calm anxiety, lift depression, and work through the deeper issues that keep you stuck. Using EMDR, CBT, REBT, Solution-Focused Therapy, and Christian faith-based support, if you want it, we’ll replace unhelpful patterns with healthier beliefs, emotional balance, and lasting confidence.

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