Mark SistiPsychologist, PhD (he, him)

About

My main goal is to improve the quality of life of my patients. I encourage my patients not to avoid times of challenge and distress but to utilize them as opportunities for reprioritizing, transformation and personal growth. I am committed to helping each of my patients to identify what a purposeful life means to them and to mutually work through whatever obstacles may interfere with living that life. I continually incorporate the most up to date research and training on evidence based psychotherapy. The gold standard for scientifically based therapy is CBT which is my specialty. CBT is the most thoroughly researched and recommended type of psychotherapy for depression, anxiety disorders, and a wide range of other psychological and relationship problems. I also incorporate mindfulness insights as a practitioner of Transcendental Meditation, Ashtanga Yoga, and Aikido 1st Dan. I am skilled at working with cou and individuals.

Specialties