
Mark Steven GinsburgRegistered Psychotherapist, LMHC, MA, MEd (he, him)
Milton, VT 05468
$150
In-Person & Online
1 years experience
About
Do you feel weighed down by anxiety, past trauma, or difficult relationships? Maybe you're struggling to communicate your needs, grieving a loss, or feeling stuck in depression. These challenges can make everyday life feel exhausting—like you're constantly fighting an uphill battle. You don't have to face them alone. Together, we’ll work on practical strategies to help you regain control and build resilience. Using cognitive and strength-based approaches, we’ll focus on shifting unhelpful thought patterns while highlighting the skills you already have.