About
No matter how fortunate you may be, still human life is difficult. Despite your best efforts, at times life's stresses can be too much: you may be overwhelmed. Hurt, fear, guilt, anger, shame, grief: feeling bad can alert you to where the trouble lies, or add to your emotional burdens. Confusion, isolation, loneliness, restlessness, worry, despair, or addictive attempts to find relief - all of these painful states are attempts to ward off problems or fix what's wrong, but they can also make things worse.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2