About
Life can be overwhelming, and challenges like depression, anxiety, trauma, and stress can feel difficult to manage alone. As a licensed psychologist, I provide evidence-based therapy tailored to help adults navigate these struggles. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Rogerian approaches, I help clients gain insight, develop self-awareness, and build practical skills to improve their overall well-being.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
Other therapists in Houston
Attachment-basedEclectic+6
Cognitive Behavioral (CBT)Compassion Focused+3
