Marley CohnMarriage & Family Therapist, LMFT

About

Do you ever find yourself wanting to start a task, create something new, go to the gym for the first time in a long time or begin a new career path? The excitement of this builds, then suddenly your mind starts telling you the story you've heard before. "I can't do it." "I don't have time." "It will be too hard for me." "I'll never actually be able to do it." These thoughts can be crippling and stop us from reaching our goals as humans. I want to help alleviate these anxious thoughts and support you in living the life you truly want for yourself.