About
Most people suffer from unconscious guilt and shame stemming from their childhood traumas. Guilt causes us to unconsciously do self-destructive things. Shame causes us to isolate ourselves and hide our true selves. Both guilt and shame make people feel undeserving and isolated. My approach to therapy is to help patients find relief from their irrational guilt and feelings of shame and to develop a realistic sense of pride in who they are.
Specialties
Insurance Accepted
- Out of Network
Other therapists in San Rafael
Attachment-basedCognitive Behavioral (CBT)+3