Potomac, MD 20854
$175
In-Person & Online
About
You’ve been holding it together for everyone else — but lately you’ve been wondering, “What about me?” You’re the dependable one, the caretaker, the person people lean on. From the outside, it looks like you’re managing. Inside, you might feel tired, overwhelmed, or a little lost from the life you hoped would feel better than this. In a world that feels louder, faster, and more uncertain than ever, it makes sense to feel overwhelmed. Whether you’re navigating burnout, cultural or family expectations, or a season of life that just feels… off, you don’t have to carry it alone.
