Mary Alice GradyLicensed Professional Counselor, MA, NCC, LPC, APRN (she, her)

About

Are you experiencing a life transition such as pregnancy, postpartum adjustment, relationship issues, parenting challenges, or midlife changes? Perhaps you are dealing with grief and loss related to infertility, miscarriage, birth trauma, or the loss of a child? Whether you are experiencing stress and anxiety from a life challenge or searching for meaning and purpose after a loss, you possess the wisdom and inner strength for healing and change. I am here to help you clarify your thoughts, feelings, and values to navigate life’s challenges and live a more authentic and meaningful life. Using a holistic approach incorporating mindfulness and a mind, body, and spirit connection, you can develop more flexibility through mindful presence, awareness of thoughts, acceptance of current emotional experiences, and self-compassion. Experience clarity about what really matters in life, and make changes aligned with your values.

Therapy Types

Specialties