Mary-Ashley Seabrook KurianLicensed Professional Counselor, MA, LPC

About

If you're reading this, here are some of the thoughts you might be experiencing: "I am tired of feeling this way," "I know there's something better in life than this," "My body feels completely out of control and caught in an anxious/depressive cycle," "I want to be free of this fear and step into peace and clarity," "I seem to have this chronic pain or body disposition that doesn't make sense and I don't enjoy; it might be connected to something that happened to me..." If one or more of these thoughts just won't go away, it may be time to get some therapeutic support. As a Somatic Experiencing (SE) Practitioner in training, I support SE's creative and more deeply effective ways of treating trauma. SE offers clients guidance in how to increase body awareness and ultimately, to bring relief and understanding of how their physical responses provide a road map for emotions and cognitions.

Therapy Types