About
We live in an unprecedented time of stress and overwhelm, balancing so many roles and responsibilities in our homes and communities. So many of us struggle with feelings of anxiety, hopelessness, rage, shame, guilt. Sometimes we struggle with a shifting sense of identity as we become new parents or when we have to care for an aging family member. Even joyful and meaningful transitions in our life are complex and come with mixed emotions! We want to make sense of our feelings and experiences. We want to feel more grounded, calm, and present. We want to get back in touch with our true selves.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
