About
You’re successful on paper yet stuck with anxiety, low self-esteem, and repeating struggles in relationships. Trust feels risky, vulnerability is hard, and self-doubt keeps you from the clarity and confidence you want. I help you name what’s happening, calm your nervous system, and practice new skills—clear communication, boundaries, and self-compassion—so you can build secure connections. Using evidence-based therapy and mindful, body-aware tools, we’ll replace survival habits with healthier choices and create momentum toward the life you’ve been wanting.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Santa Monica
Internal Family Systems (IFS)Interpersonal+3
