About
We all experience periods when we feel unsure of ourselves, discouraged, overwhelmed, anxious, or depressed. We also each have unique resources, strengths, and coping skills. Private, public, and communally shared experiences challenge us to evolve into versions of ourselves that have never existed before. Our genders and cultures color and affect our experiences. Therapy enables us to choose from among our ever-shifting resources as we move through our lives.
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2