Mary CaseyCounselor, MS, LAC, NCC

About

Taking the step to start therapy can feel overwhelming, and I’m really glad you’re here. Many of the clients I work with feel stuck — like they’ve done all the “right things” in life but still feel unhappy, disconnected, or hard on themselves. You may find yourself chasing perfection, struggling with self-doubt, or wondering why things don’t feel as good as they look on the outside. Together, we work on building insight, self-compassion, and practical tools to help you move toward a life that feels more fulfilling and balanced.

Therapy Types