
Mary DierenfieldMarriage & Family Therapist, MA, LMFT (she, her)
5266 Hollister Ave, Bldg B #222
Santa Barbara, CA 93111
$195
In-Person & Online
11 years experience
About
I support women in their 20’s-40's who struggle with: anxiety, pregnancy, perinatal, postpartum, matrescence, & loss of trust in self. Anxiety might feel like dread, a tense body, or unproductive ruminations. You may have a hard time making decisions, feel like an imposter, or not-good-enough inside. It feels impossible to keep up with all the demands. l also work with couples on pre-pregnancy anxiety, challenges of becoming parents, & young family transitions. Together we develop new relational practices. In collaboration, we work to understand your anxiety so that you can feel sturdy, embodied, and connected to yourself.