Mary DumlerClinical Social Work/Therapist, LCSW-C, LICSW (she, her)

About

Life can be challenging, and it’s not always easy to navigate those challenges alone. Whether you’re feeling stuck, overwhelmed, or simply looking for tools to live a more fulfilling life, therapy can be a space to explore, grow, and heal. My approach to therapy is warm, collaborative, and grounded in the knowledge that you are the expert in you. Together, we’ll explore your unique experiences, clarify your values and strengths, and work toward meaningful change. I draw from evidence-based practices, including acceptance and commitment therapy (ACT), Narrative Therapy, and mindfulness techniques.

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