5252 Westchester Ave, Suite 170
Houston, TX 77005
$200
In-Person & Online
8 years experience
About
Your 20s are supposed to be the "best years" but for you, they might feel like a constant state of anxiety. You may be checking off boxes (degree, job, dating)but still feel empty or like an imposter. Perhaps you are relying on alcohol or substances to numb the stress or fit in, but the "hangxiety" the next day is crushing. In relationships, you might cycle between clinging tight and pushing people away, terrified of rejection. If you are navigating identity confusion, low self-esteem, or the intense emotional highs and lows of Borderline Personality Disorder (BPD), you don’t have to spiral alone. I help you find your footing.
Insurance Accepted
- Out of Network
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Attachment-basedEclectic+6
Cognitive Behavioral (CBT)Compassion Focused+3
