About
If you're feeling overwhelmed by anxiety, stuck in perfectionism, or struggling with self-esteem and body image concerns, you're not alone—and you don’t have to navigate it on your own. I work with both teens and adults, offering a supportive, nonjudgmental space to explore the thoughts and patterns that may be holding you back. With specialized training in sport psychology, I also understand the unique pressures of performance, identity, and body image athletes often face. Together, we’ll build insight, self-compassion, and tools for lasting change—so you can feel more grounded, confident, and connected in your everyday life.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Out of Network
