Mary-Eliza GrayLicensed Professional Counselor, LPC (she, her)

About

I am so glad you are here! I see therapy as mental maintenance—a space to care for your well-being, grow, and navigate life’s challenges—not because something is wrong, but because you deserve support and clarity. I work with individuals and couples to help them live authentically. I integrate evidence-based approaches—such as client centered cognitive-behavioral strategies and Gottman Method Couples Therapy—to support each client and partnership’s unique path toward healing, growth, and stronger connection. Clients can expect to find their voice and navigate challenges with clarity and confidence.

Specialties